Solar Plexus Chakra LOOKBOOK + Affirmations

Hello, my loves, and welcome back to my blog.

How are YOU today?

Sending all the love, light and blessings your way.

Last year, I began a Chakra Lookbook series here on the blog where I shared outfits that I had been wearing as I worked my way through healing, harmonising and balancing my Chakras. Now, for a brief insight into the Chakras, please refer back to my original ‘Root Chakra Muladhara Lookbook’ post and check out Leeor Alexandra’s video on the Chakras. This should give you an insight into what the Chakras are and how you can harmonise them in order to live a happier, healthier, more fulfilled lifestyle.

Recently, I have been focusing on harmonising my Solar Plexus Chakra, which has been so amazing for me. It’s so beautiful how things work out in divine timing since I only focused on my Root and Sacral Chakras last year, which are the two Chakras my favourite YouTuber Leeor had shared guided meditations for. I then never got into harmonising my Solar Plexus properly up until recently, after an evening at my sisters in the company of people I don’t spend too much time with had me feeling a little insecure. This was nothing to do with the people I was spending time with, more-so the fact that I’d gone over to my sisters house to drop a present off, and being that I wasn’t planning on spending time over there I hadn’t done my makeup or my hair, in fact, my hair was a glue-y mess because of a makeup look I’d previously done, so, I wasn’t feeling my best. I then got invited in to spend some time with my sister, her fiancee and his family to which I said yes, but the whole evening I was just not enjoying myself properly because I wasn’t feeling my best. Later on that evening, I received the information from the Universe that I needed to work on my Solar Plexus Chakra, as that Chakra is all about self worth and self empowerment. I should not have been feeling gross just because my makeup & hair wasn’t done that evening, I should believe in my beauty always and feel confident no matter what.

Since then, I’ve been harmonising my Solar Plexus Chakra which has been absolutely amazing. I’ve noticed such a difference in my confidence, feelings of self worth, and I’ve been going through life more boldly. I’ve become more excited and confident when it comes to stepping out of my comfort zone and putting myself out there, and I feel as though I’ve been radiating a more positive, joyful energy which has felt great. I am so excited to have done this work on my Solar Plexus Chakra, and the work I have done to harmonise this Chakra is something I’m going to take with me going forward, as it feels so amazing to be radiating this energy and feeling confident.

As I mentioned divine timing, since I started properly focusing on harmonising my Solar Plexus Chakra, my favourite go-to YouTuber who posts the most amazing meditations – Leeor Alexandra – hadn’t yet shared a meditation to heal the Solar Plexus. Now this is interesting because she shared both her Root Chakra & Sacral Chakra meditations last year, and I was working through my Chakras alongside Leeor’s meditations. I was working on my Solar Plexus Chakra for a little while recently, when all of a sudden, Leeor uploaded a Solar Plexus meditation. Coincidence? I think not (I don’t believe in coincidences at all). This excited me so much, as I knew it was all in divine timing, as she hadn’t shared a Chakra meditation in around a year, so it was obviously meant to be.

Like I said, I’ve been loving working on my Solar Plexus Chakra, so everything really does happen when it’s supposed to. I’ve enjoyed Leeor’s Solar Plexus meditation and I’m looking forward to doing it even more in the future, all in divine timing, I will move onto my Heart Chakra… perhaps in August. But hey, I’m getting ahead of myself.


I used affirmations, meditated, listened to guided affirmation tracks and of course, wore lots and lots of yellow, hence the Lookbook.

Yellow is the colour associated with the Solar Plexus Chakra, so when working on this Chakra, naturally, it makes sense to choose a colour associated with it to wear as you go about your day. This is something I like to do when focusing on a particular Chakra as it gives greater intention to my day, I remember I’m wearing yellow for my Solar Plexus therefore, I go about my day with more focus on that Chakra, remembering to repeat affirmations and feel the feelings of that Chakra being harmonised. It’s also a great excuse to create a Lookbook, as you know I love fashion 😉

Which brings me to, my Solar Plexus Lookbook!

I will now share with you a few of the outfits / clothing items I have been wearing over the course of my Solar Plexus harmonising journey. These outfits are just sunshine personified, so I hope it inspires you to feel that sunshine radiating from you, and that you feel your self worth radiating out from you like sunshine too!


*Affirmations will be shared after the Lookbook*.

Solar Plexus Lookbook

I actually picked this dress up from Primark last year with the purpose of wearing it whilst working on my Solar Plexus. I originally saw it in Primark for about £15 and wasn’t sure so decided not to buy it at first, then a few weeks later I saw it in there for just £5 so for such a great deal, I just couldn’t resist. I have to say, I have well and truly got my moneys worth, I wear this dress all the time! It’s quite nice because it can be dressed up or down, worn out for dinner or just for a walk around the town, however you fancy. So for £5, what a bargain!

Primark don’t have an online store and I did buy this dress last Summer (though I did notice they had one v similar in store a couple of weeks ago), but I have linked a similar one here.


I’m pretty sure this top is also a Primark classic (hehe), and again I’ve linked similar here.

This gorgeous yellow bikini which is so radiant, comfy and flattering!!! The bikini itself is no longer available from where I bought it from, again I have linked similar(ish) here and here.

Similar dress linked here and here.

Is this not just the most radiant outfit ever? You can’t get more radiant than a sunflower right!!? The sunflower top is actually a playsuit but it’s not the best fit, so I wear these golden yellow shorts on top ;). Get the exact playsuit here, and similar shorts here.


One thing I have enjoyed doing so much whilst balancing and harmonising my Solar Plexus is repeating affirmations out to myself, especially whilst looking in the mirror. This has felt absolutely amazing and I’ve exuded joy and confidence because of this. It’s no surprise yellow is the colour associated with the Solar Plexus, because when you’re harmonising your Solar Plexus, you really do feel radiant, like you’re glowing from within! Repeat these affirmations to yourself out loud, look into the mirror and SMILE as you say these affirmations –

  • I am worthy and deserving of love, happiness and joy in abundance simply for being me
  • I trust myself
  • I believe in my own beauty and power and use it for the highest good of all
  • I deserve to take time out for myself to do the things I love and enjoy
  • I am confident in myself
  • I believe in me
  • I respect myself and others
  • I am respected
  • I see the beauty in myself and others
  • I radiate love, joy and happiness
  • I radiate confidence
  • I am glowing from within
  • I trust in my own personal power and use it for the highest good of all
  • I take care of myself
  • I know I am worthy of love and happiness
  • I see others as my equals, my family and friends
  • I am comfortable and happy in my own body and skin
  • I love being me
  • I am thankful to be me
  • I am worthy and deserving of happiness, love, joy and all the good life has to offer
  • I am motivated and disciplined
  • I am confident in my decision making and I trust myself fully
  • I honour myself
  • I respect myself
  • I have love for myself and others
  • I see the beauty in myself and others
  • I honour my beauty
  • I appreciate me
  • I acknowledge that we are ALL beautiful and divine
  • I am worthy of respect simply for being me
  • I believe in myself and others
  • I take care of myself
  • I love myself
  • I love the world
  • I love my life

Affirmations are such an amazing way to transform your life, your feelings and how you feel about YOU!!! They are a great tool for manifesting, and raising your vibrations. I hope you love these ones that I have shared for the Solar Plexus.

I have enjoyed working on my Solar Plexus Chakra so so much, it has truly made me feel amazing and I am so excited to continue working with this Chakra, having a redo of harmonising my Root Chakra and Sacral Chakra (as life is just a journey after all, I worked on them once, doesn’t mean I can’t again ;)) and moving into working with my other Chakra points. I’m going to continue with my Solar Plexus for a lil’ bit, then go back to my Root and Sacral for a little while, Solar Plexus again for a couple of days now Leeor’s meditation is up, then it’s time for the Heart Chakra which will probably be my goals for August! I’ll spend the rest of this month harmonising my three base Chakras, then August will be for all the love. Hurray!

What’s your favourite affirmation for the Solar Plexus that I have shared?

Which outfit from the Lookbook is your fave?

What are YOU affirming today?

Are you harmonising any of your Chakras at the moment?

Be sure to let me know all your thoughts in the comments below.

As always thank you so much for reading,

with lots of love and light,


Instagram: @50shad3s0fJ4y

My Root Chakra Lookbook

My Sacral Chakra Lookbook

For my self love guided meditation with affirmations please click here!

Have a blessed day.


  1. Affirmations really do make everything better, honestly! I started saying them to myself daily recently and my mood has improved so much 😀 Put out there what you want to receive ❤ It really works!

    Liked by 1 person

  2. This is all really good, everyday for 10 minutes, I will journal nice things about myself, which is like positive affirmations. I will then listen to relaxing music and think about those affirmations, they really do make me feel good!

    Liked by 1 person

  3. I love that you’re choosing specific colored clothing with intention, it’s something I never thought of until after reading your post! I love yellow on you and now I feel like I need to find some yellow to add into my closet, anything to emulate a little bit of sunshine ❤ The sunflower playsuit is gorgeous and it just so happens that sunflowers are my favorite flowers too! You look great. Keep spreading the positivity. My affirmation today (and everyday) is, I want to be my true genuine authentic self every single day.


  4. I absolutely ADORE you! AND this post! You are the epitome of sunshine. Also this post is making me miss one of my mentors so much, but in the best way. She would teach restorative (and other classes) yoga and a chakra would be the theme of the week. These blog posts remind me of that! Thanks for sharing beauty! ❤


  5. Jay you have this lovely BRIGHT energy around you! Like you just come off as being really fun and bubbly – if you’re ever in Melbourne (post corona haha) you have to give me a shout! Also love the outfits xx


  6. Wow this is honestly the most interesting look book I have ever read!! Not only do you look INCREDIBLE and slay every outfit, the meaning behind it all is so beautiful. Affirmations are so important to our lives and definitely something I need to start incorporating into my life on a daily basis. I find yellow such a happy and calming colour, plus suits brunettes so much! Thank you so much for sharing, your posts always inspire me! Xxx


    1. Comments like this literally make my day!!!!! Thank you so much Chloe you’re such an Angel 😍 affirmations are so effective and powerful! I seriously experience such blessings because of them personally so definitely use them more hun 😍😍😍 they’re the best!!! Yes I agree with you! Yellow is so joyful and I do agree, it looks great with dark hair!! So much love to you beautiful! Thank YOU! Xxxxx


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