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Health and Fitness weekly fitness

Weekly Fitness | Everyday Exercise

Hey! What an amazing week for exercise I’ve had. This two weeks off from work has come in handy, I’ve worked out every day since Sunday. I fully intend to do some form of exercise tomorrow too of course, however since I’m going away for the weekend with my parents I won’t be able to […]

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Weekly Fitness | Just Keep Swimming

Just keep swimming. That’s pretty much been my motto last week as although I’ve lost my focus a little recently, I haven’t completely given up on my health and fitness goals. I’ve been doing what I can when I can and even though my diets been a little all over the place, I’ve still been […]

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Weekly Fitness | Fitness Blogger Chats

Hey everyone! I’m a little bit late with last weeks weekly fitness post although I’m sure most of you are probably thinking what do you mean last week? I think I’m the only person in the world who considers Sunday to be the start of a new week but regardless, here I am back with an […]

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Weekly Fitness | A Very Successful Week

Hey ya’ll. Is it bed time yet? I’m so tired and seriously ready to sleep but before I do that it’s weekly fitness time, hurray. I literally love writing these posts at the end of every week, it’s so much fun to look back on my progress and see what I’ve achieved throughout the past […]

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Weekly Fitness | All About The Food

Urgh. Urgh is all I can say as to how I feel right now. So far my so called fitness journey is not going to plan. Although last week I had an amazing week, eating really healthily and exercising a lot, once the weekend hit the clean eating went out the window and Saturday, Sunday […]

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Weekly Fitness | Gym, Swim & Weights

Hey guys! Firstly, I can’t believe how much I’ve slacked on the blog lately. I’ve only uploaded one post this month so far which was embarrassingly filled with typos and mistakes… oops. I have just been so busy lately, seeing friends, spending time with family and of course going to the GYM… Which brings me to my […]

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Time To Get Fit.

Today I joined the gym!!! Let’s start with the facts, I’ve never been a gym girl. I literally haven’t been to the gym since I lived in Scarborough about 5 years ago and even then I only went because it was a free facility where I lived so why not!?!? But as I walked in […]