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#SmearForSmear 2020 + My Smear Test Experience

Hello guys and dolls and welcome back to my blog. Every year, I write a post to raise awareness for the #SmearForSmear campaign run by Jo’s Trust which runs throughout Cervical Cancer Prevention week, which this years run from the 20th of January to the 26th. #SmearForSmear is a campaign designed to highlight the importance […]

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What I Eat In A Day / Succesfully Healthy

This month I’ve decided that one of my main focuses when it comes to health and fitness simply has to be my diet. Whilst I tend to achieve when it comes to my exercise goals, I struggle a little more with my eating habits. I can’t help it, I love food! I’ll always be a […]

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February Fitness Goals

Hi everyone! If you read my 2018 goals post you’ll know that one of my aims for this year is to maintain a fit and healthy lifestyle! Thankfully I can happily report that so far, so good. Considering that by the end of 2017 I wasn’t really working out at all (I think the last […]

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#SmearForSmear 2018

Hi everyone! This week is quite possibly one of the most important weeks of the month, if not year, as it is officially Cervical Cancer Prevention week (22nd – 28th January). During this week, Jo’s Cervical Cancer trust run a campaign known as #SmearForSmear which is designed to raise awareness of the importance of smear […]

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Health and Fitness Uncategorized weekly fitness

Weekly Fitness | Time To Get Strict

Hey girls, guys, ladies and gentsss! Today it’s time to get strict. And when I say get strict I mean stop being so greedy and eating so much, ha ha ha. Exercise wise I am smashing my fitness goals, last week I had an amazing session at the gym (my first time there in at […]

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Health and Fitness weekly fitness

Weekly Fitness | Setting Goals

Hi guys! Lately, I’ve felt like I’ve been at a bit of standstill with my weight loss. Since starting my fitness journey back in April I know I’ve achieved so much. I’ve visibly lost weight, dropped a dress size and become more active which is amazing, however I can’t deny my main struggle has been […]

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Health and Fitness weekly fitness

Weekly Fitness | Everyday Exercise

Hey! What an amazing week for exercise I’ve had. This two weeks off from work has come in handy, I’ve worked out every day since Sunday. I fully intend to do some form of exercise tomorrow too of course, however since I’m going away for the weekend with my parents I won’t be able to […]

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Weekly Fitness | Just Keep Swimming

Just keep swimming. That’s pretty much been my motto last week as although I’ve lost my focus a little recently, I haven’t completely given up on my health and fitness goals. I’ve been doing what I can when I can and even though my diets been a little all over the place, I’ve still been […]

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Weekly Fitness | Walking, Weights & Workouts

Hello! Today I’m back at it again with the weekly fitness posts and this week I am pleased to say I’ve finally gotten my mojo back with a healthy diet and lot’s of exercise. On Sunday I started the week off on the right foot with an amazing day of eating clean and exercising lots. […]

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Weekly Fitness | Fitness Blogger Chats

Hey everyone! I’m a little bit late with last weeks weekly fitness post although I’m sure most of you are probably thinking what do you mean last week? I think I’m the only person in the world who considers Sunday to be the start of a new week but regardless, here I am back with an […]