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lifestyle mental health spiritual Uncategorized

An honest chat on feeling guilty, learning from my mistakes & life in general (kind of)

Feeling guilty for my mistakes won’t change the fact I’ve made them. I’m wallowing, feeling anxious and, horrible, because I feel guilty. You know, I’m not perfect. I’ve made mistakes and I know that even though I wish I could be perfect, I’m sure I’ll probably make mistakes in the future too. That’s what being […]

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lifestyle mental health spiritual Uncategorized

I Am Safe | My Favourite Anxiety Soothing Affirmation

Hey, beautiful people. I love an affirmation, and I’ve shared so many here on the blog and over on my Instagram before. Affirmations for soothing the heart, mind, spirit & soul, self love affirmations & manifesting money affirmations. I believe affirmations are SO powerful. We literally have the power to create our life with our […]

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lifestyle mental health poems spiritual Uncategorized

It’s okay to break, it’s not forever | Poetry

It’s okay to cry It’s okay to ache It’s okay to hurt It’s okay to break It doesn’t make you weak Doesn’t make you fake But just hold on Cos’ there are better days We came to this Earth To feel it all From the good to the bad It’s what we came here for […]

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lifestyle mental health spiritual Uncategorized

A Little Reminder | Mental Health | It Does Get Better

Trigger Warning: this post discusses mental health ❤️ I just want to write a little reminder that whatever you may be going through right now, it’s not forever. This time last year I was in a really bad place, and there have been times this year where I’ve gone to bed and felt so grateful […]

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lifestyle mental health Relationships / Love / Romance spiritual Uncategorized

Breaking Free

Sometimes you have to push through ‘the shit’ to break free from the shit. There will be days when you don’t want to face anyone, there will be days when you just want to stay in bed, to hide away from the world. To be alone and to not face anything. That’s okay. Take time […]

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lifestyle mental health spiritual Uncategorized

Out Of The Darkness and Into The Light (It DOES Get Better) My Story

*Trigger warning: This post is all about my personal experience with mental health issues, and my experiences with, shall we say, ‘dark times’, to show people who may be reading this who may also be struggling, that they too can get through and find their happiness. I want everybody reading this to know that there’s […]

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mental health poems spiritual Uncategorized

Midnight Mental Health Poetry

I can’t let these thoughts bring me down They’re in my head Gotta take back my power now Time to turn My life around And I better Turn that frown upside down I gotta start living The life I was destined My birthright For everyday to be a blessing I won’t let Mental health demons […]

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mental health spiritual Uncategorized

Thoughts Are Just Thoughts

Hello my angels and welcome back to my blog. Today we have a different-ish style of post, focusing a little more on mental health, I just wanted to let you know that before you read on! This post is all about the mind, mental health and a little thing called intrusive thoughts. This post is […]

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lifestyle spiritual Uncategorized

Monday Musings: In The Midst Of A Journey

*Warning: potential trigger content* The breakdown of my relationship with August Boy is what has triggered the darkest and scariest emotions I have ever felt, and I’ve no doubt that if I were working full time during this period of my life I wouldn’t be in the emotional state that I’m in now because I […]

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Food / Restaurant Reviews Health and Fitness lifestyle spiritual Uncategorized

I’ll Never Be The Same, If I Don’t Eat Meat Again!

And it’s probably for the best… Hey guys! I hope you’re well 🙂 and yes, in case you were wondering the title of this post is definitely a play on Katy Perry’s ‘If we ever meet again’ lyrics. I always loved that song! If you caught my blog post at the beginning of this month […]