4 Ways I’m Detoxifying My Body For A Better State Of Mind (3 Years On)

TRIGGER WARNING *this post talks about periods, mental health, depression, intrusive thoughts, alcohol, sex, birth control etc Hey cuties and … More

Mental Health Reflections | September 2021

My intention is that this blog post and the information shared in this blog post is used for the highest … More

Why I Haven’t Blogged So Much in 2021

Hello my loves and welcome back to my blog, tonight / today / whenever I share this, I really wanted … More

Talk | Poetry

TalkOpen up and free your soulTalkRelease the feelings that you hold Tightly ontoSuppressing your heartOpen upReach Outand talk Talk when … More

An honest chat on feeling guilty, learning from my mistakes & life in general (kind of)

Feeling guilty for my mistakes won’t change the fact I’ve made them. I’m wallowing, feeling anxious and, horrible, because I … More

I Am Safe | My Favourite Anxiety Soothing Affirmation

Hey, beautiful people. I love an affirmation, and I’ve shared so many here on the blog and over on my … More

It’s okay to break, it’s not forever | Poetry

It’s okay to cry It’s okay to ache It’s okay to hurt It’s okay to break It doesn’t make you … More

A Little Reminder | Mental Health | It Does Get Better

Trigger Warning: this post discusses mental health ❤️ I just want to write a little reminder that whatever you may … More

Breaking Free

Sometimes you have to push through ‘the shit’ to break free from the shit. There will be days when you … More

Out Of The Darkness and Into The Light (It DOES Get Better) My Story

*Trigger warning: This post is all about my personal experience with mental health issues, and my experiences with, shall we … More